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Cathe Friedrich


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Cathe Friedrich's Pedal Power
Cathe Friedrich's Pedal Power
In Stock
$19.20

mpn: LYSB00FJ6DSWW-SPRTSEQIP,



Cathe Friedrich's Low Impact Series: Low Impact Challenge Step Aerobics
Cathe Friedrich's Low Impact Series: Low Impact Challenge Step Aerobics
In Stock
$18.99

mpn: 4333844836, ean: 0807337009177,

Low Impact Challenge Step Aerobics DVD This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high-energy rocking soundtrack along with super-fun choreography that kee...


Cathe Friedrich's Slow & Heavy (3 workouts on one DVD)
Cathe Friedrich's Slow & Heavy (3 workouts on one DVD)
In Stock
$24.95

ean: 0807337003502,

Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series really gets the job done, incorporating traditional exercises with a non-traditional slow count to cr...


Cathe Friedrich's XTrain Series: Hard Strikes DVD
Cathe Friedrich's XTrain Series: Hard Strikes DVD
In Stock
$18.93

mpn: Cathe Friedrich, ean: 0696735736958,

Hard Strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work. The punching combos are fun and easy to learn, but by no means easy to do. Some kickboxing is included in this section but the primar...



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