BurstFIT: Dr. Josh Axe's Complete Home Fitness Workout DVD Program
Huge Savings Item! Save 11% on the BurstFIT: Dr. Josh Axe's Complete Home Fitness Workout DVD Program by BurstFit at freespiritedfit.com. MPN: FBA_BURSTFIT. Hurry! Limited time offer. Offer valid only while supplies last. Are you ready to get fit, fast? BurstFit is the perfect home workout DVD program that can get you results, fast! Follow along as your personal
Are you ready to get fit, fast? BurstFit is the perfect home workout DVD program that can get you results, fast! Follow along as your personal trainer, Dr. Josh Axe, guides you through his exclusive Burst-Interval System that combines strength, cardio, and core training to blast off body fat. The package includes 3 discs and 7 intense workouts to deliver a lean and toned body.
Disc 1 - Burst Off Body Fat - Jump start your weight loss and melt away fat around the mid-section
Disc 2 - Total Body Shred - Loaded with exercises specifically designed to give you the most effective workout, in the least amount of time possible.
Disc 3 - The Bowen Butt Lift - Tighten, firm and lift your glutes with special fitness guest, Suzanne Bowen FAQ Q: What is BurstFIT? BurstFIT is a home fitness program, led by Dr. Josh Axe. It combines interval (short 'bursts') training with strength conditioning. Each session is 20 minutes. Q: Is it similar to HIIT? Yes. There are many forms of HIIT (High Intensity Interval Training), which can be executed in varying amounts of time intervals. The difference with Burstfit is the combination of strength training with the high intensity intervals, to give you the fullest workout possible in just 20 minutes. Q: Why is strength training involved? Strength/Resistance training elevates your levels of Human Growth Hormone. This hormone is essential for fat mobilization. It also signals fat burning enzymes and aids in muscle mass development. HGH levels are raised most during sleep, in direct proportion to exercise intensity during your workout.
Features & Highlights
- 3 Workout DVD Discs
- 7 Total Workouts, Just 20 minutes each
- Quick Start Guide
- Nutrition Guide
|Package Weight:||0.6 pounds|
|Package Size:||5.4 x 0.8 x 0.8 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by BurstFit, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
By Total Gym
John Carleo's 6-8 Minute Workout for Total Gym JUST GOT BETTER!
Jam packed with all new routines for both men and women. Now it's so easy to follow along with Total Gym's work-along format. This phenomenal work-along program will help you get tha...
Get a sexy, slim, and toned dancer's body FASTER with these next-level dance courses. The fast-paced, fat-blasting moves will have you dripping with sweat for your hottest body ever.2 NEXT-LEVEL DANCE COURSES. GET INTO IT -Dance and break a sweat to...
Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the best way to prepare your mind and body for the challenges to come. S...
By Ultimate Training
Get ripped while you roll at home with BJJ Solo. Each 30 minute workout takes you through a total body circuit, while using actual BJJ movements to strengthen your muscles, improve your speed, and build endurance. The program starts with beginner wor...
By Hip Shake Fitness
mpn: 43235-71904, ean: 0611677351601,
Get ready to make that booty twerk. Tone N Twerk is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dane that will surely make you feel sexy...
mpn: 112v, ean: 0785123482109,
This life-improving DVD contains 10 of Patrick's favorite 5-Minute routines that have helped his clients feel better, quickly. You can improve your function and reduce freezing without spending hours at the gym. Patrick is internationally recognized...
mpn: IMDVD2120, ean: 7348055445333,
Want the most insane abs of your life? Then you need Shaun T's Ab Maximizer package for the leanest, hardest-and craziest-INSANITY MAX:30 results. If you are serious about getting abs like Shaun T, then use these 3 targeted workouts to obliterate fa...
By Baila! Latin Dance. Fitness. Fun
DANCE YOUR WAY TO FITNESS! Ready to look and feel your best? Baila! (by-la : "Dance!") will take you on a dance-inspired fitness tour of Latin America. Embark on a one-of-a-kind fitness journey where you'll feel the rhythm and energy of the Latin st...
By Empower Workouts
ARE YOU READY! #1 Motivational Teen Fitness Program! This new workout is designed for young people of every shape, size, and fitness level. Empower Workouts is a motivational teen fitness program included with a 20 minute workout series, a healthy ea...
mpn: BEDVD2116MX, ean: 7348055445272,
Get a first-hand understanding of growth-enhancing hypertrophy with these two intense workouts. Tempo Sets work your chest, tris, back, and bis so hard, you can actually feel your muscle tissue grow. Tempo Chest/Tris The number of repetitions you do ...