Features: This rope is great for cross fitness training and daily workouts. It will make your crossing moves, double unders, and even triple unders easier and fun. Perfect for beginners as well as advanced jumpers. ADJUSTABLE - 3M fully adjustable cable makes it convenient for both adults and children. Either adjust with the screws or simply cut the cable to desired length Cable cover with PVC,can quickly adjusts to your desired length,appropriate for all ages and for any calorie burning workout program. Premium quality - Super quality Lightweight metal Handle with non-slip design,smoothly high speed steel bearings & steel wire,not only light but also fast. Ultra light speed - Lightweight Aluminum handle and steel wire,ultra light handle and perfectly weighted cable allows for maximum speed. Description: We designed this speed rope not only spin fast but also extremely light. the handle is longer than the normal jump ropes, which is more comfortable for you to grip. Use it wherever you want. Professional - This rope was designed for indoor and outdoor sports,especially for Fitness,Boxing,MMA and Skipping Exercise Training,double protecting,you can use as replacement part or double lock to prevents the rope from slipping when you jump. Specification: Handle material: aluminum+bearing Rope material: wire rope+PVC Color: rose red Rope size: 2.5mm*3m Handle total length: 17.4cm Ball diameter: 2.4cm Package included: 1 x Bearing Speed Training Jump Rope Note: Due to the difference between different monitors, the picture may not reflect the actual color of the item. Please allow slight deviation due to manual measurement. Thank you!