Fitness Logbook: 150 Workouts - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Undated Workout Journal
Fitness Logbook: 150 Workouts - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Undated Workout Journal by Fitness Logbook at freespiritedfit.com. Hurry! Limited time offer. Offer valid only while supplies last. Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The
Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.
That's why thick paper, hardcover, metal wire binding and round corners.
All for comfortable use during these 50 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Does it have food log?
No. But our another product - has:
It is for the web-app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
Features & Highlights
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details. If you have any doubts - please, read the reviews about the direct ancestor (i.e. previous version) of this logbook: https://www.amazon.com/dp/B07B8V6VXJ
- ★ VALUE. Each logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted "DIY" pages, for any type of records, tables and charts.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
|Item Size:||6.3 x 0.88 x 0.88 inches|
|Package Weight:||0.95 pounds|
|Package Size:||6.89 x 0.94 x 0.94 inches|
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